Share these photos with your teenie yoginis to inspire them in their own yoga journey.
Charlie demonstrates the super challenging pose Parivrtta Trikonasana (Revolved Triangle). Charlie tells us that this pose stretches the hips and spine as well as opens the chest. This pose also improves breathing and relieves mild back pain. Charlie is so intent with the spreading of the toes!
Kerrigan is so adorable, he could have hung Ardha-Chandrasana (Half Moon Pose). Doing this pose helps to strengthen that puppy belly, improve coordination and balance as you grow into those big paws and strengthens the ankles and spine.