A Squiggle For Your Thoughts...

Never get tired of doing little things for others because sometimes those little things occupy the biggest part of their heart. - Baltao

*Tweeted by Freedom Yoga 8/18/11

Words that resonated with me when I read them 4 days ago, the quote made me think of two compassionate yogi tweeps and their short, but very uplifting tweets in the past weeks. Let me explain: recently, I received a bombshell of sad and painful news that clocked me with scud missile accuracy.  In turn, I had to communicate more sad and painful news to others and make some unpopular decisions.  During this raid of negative information, these two yogis seemed to have me in their crosshairs and delivered supportive tweets with precise timing to keep my head and heart above the smoke and shells. 

Additionally, my husband and extended family have supported me with their kind words and prayers to help me navigate through this difficult time. During one overwhelming moment, my husband suggested writing down everything I needed to do, research and call upon, to help me focus and lift some weight off of me at the same time.  Jokingly he said, “Can you write on the refrigerator with a dry erase marker?”  I whipped out a hot pink marker and drew a large squiggle on the ‘frige and stood there for a moment. “Uhh, I wouldn’t have tested that idea on the very front of the appliance, honey”, he said. I waited a few more moments and then wiped the squiggle off with my hand, “Voila!” I exclaimed. Since then, the side of the fridge has become my life-size dry erase board, an invaluable tool to get organized, categorized and time-lined. Even though I may be wiping off two items and adding three more to do’s, it has created a sense of calm and direction for myself. 

It may seem small or insignificant to some, but kind words, simple ideas, and keeping my energies and thoughts in supportive environments have kept me on a steady directed path, versus feeling like I am walking through a mine field. 

Like Baltao said- keep doing little things for others!

**** A ton of <3 goes out to @Freedomyoga @letigo8 @flyingyogini and @yoga_mydrishti